Derbyshire D’Links library logo

  I have become fairly well acquainted with the library staff at Derbyshire Healthcare Foundation Trust, who are fabulous to say the least. Nothing is too much trouble and the team have been so supportive, so when the Library Manager asked me to help design the logo for the new joint venture between the clinical […]

Something beautiful to look at

There’s a lot going on at the moment and so I am trying to share snapshots that inspire me. This one flew across my twitter feed the other day and provoked some interesting discussion. Water smoothed stones tied with beautiful and unique Japanese knots.

My retreat was a deeply moving and intense experience. Mindfulness and meditation have taken a special place in my life in the last three years. I first encountered them via Compassion Focussed Therapy, a therapeutic practice that was originally developed in Derby by Dr Paul Gilbert. I have meditated pretty regularly for the last two […]